About

Hi, I'm Coach D

Once upon a time, I was a Division 1 athlete. From here forward, I’m Coach.

 

Over my fifteen years (and counting) in coaching, my athletes have won numerous team and individual State Titles, set All-Time records, and gone to compete at the next level. 

 

There’s a choice you make as a coach- to win the moment or to win the kid. I choose winning the kid EVERY TIME! (and in doing so, you win a a lot of moments too!) 

 

Sports is the pinnacle platform to build a confidence in kids that transforms and launches them beyond the finish line. What an opportunity we have as coaches to leave a legacy.

Something I know a little bit about… 

My Origin Story

Growing up “the Coach’s Daughter,” I spent my childhood at the track. The TV, the radio, and the newspaper were always flipped to Sports. I wore two colors, School Colors, and there was always a team looking out for me (no matter how embarrassing it was!). 

 

Mostly, I grew up with the Coach. He was a storyteller. Weaving them like parables with moral nuggets to discover. The amount of curse words sprinkled in usually depended upon his audience (usually). He was a firm believer in sunscreen, golf on Sundays and family road trips. My dad, the Coach, was loud, loyal and he left a legacy of putting people before performance.

 

I lost my dad, unexpectedly in 2013. He saw me become a coach. He’d answer my phone calls, help me brainstorm workouts and scenarios, would even show up to meets with his trusty video camera. But I was just a Coach by title.

 

Grief. That was a race I’d never run before. Yet, somehow I had to show up and be a mom, a wife. I had to show up and be Coach. I had to show up to the track, to the one place where I felt his absence the strongest. That hurdle felt insurmountable. 

 

But the girls. My team. I cried. We cried. We danced. We laughed. I showed up messy. They hugged me tighter. I had never seen them work harder. Or maybe, I had never noticed how much they cared. How the track to them also felt like home.

 

They won a State Title that year. Set an All-Time State Record. Maybe that’s poetic. Maybe there’s a moral to be discovered in there somewhere. For me, that season, I learned Coach was no longer just my title. Coach is who I am. It’s a legacy I get to continue. 

 

So here I am. Not perfect. Still showing up. Honored to be Coach D. 

I'm glad you're here too!

I hope you find inspiration.

I want you to be encouraged. 

I hope you leave with the confidence to play you!

XO, Coach D

She plays

Maybe you’ve discovered me through She Plays, the nonprofit I started in 2019. The mission of She Plays is to positively impact female athletes through building a culture of confidence. Supporting She Plays supports female athletes with;

Stay Connected!

Would love to add you to my correspondents! You can get more ideas and inspiration in my popular Storyletter. Never spam. Always from the heart. Add your email and I'll write to you next week! XO, Coach D